Taking care of your oral health is very important, and this is why people visit a dentist every six months. However, according to the American Dental Association (ADA), 100 million Americans each year, don’t see a dentist at all. Some people put off scheduling a dental appointment because of dental anxiety, and some others think they’re too busy. Regardless of how you feel about your dentist in Fort Pierce, you need to see him/her regularly and prepare yourself to have a conversation with your dentist regarding your oral health and what you can do to improve it.
Your Smile’s About More Than Just Aesthetics
A healthy smile is not only a part of your overall health but is also a part of our ideal standard of beauty. If you don’t take care of your teeth and gums, bacteria will build up on your teeth in the form of dental plaque, which can cause tooth decay, cavities, and gingivitis. A healthy smile is also a reflection of your overall health.
Steps to a Healthy Smile
- Brush with Clean and Soft-Bristled Toothbrush – Make it a regular habit to brush twice daily using fluoride toothpaste. Your toothbrush should also need to be replaced every three to four months.
- Floss Daily – Floss removes food particles and bacteria that get stuck in between teeth and in areas where your toothbrush can’t reach.
- Consider a Mouth Rinse – Studies show that using both fluoride toothpaste and a fluoride mouth rinse is more effective than using fluoride toothpaste alone in preventing tooth decay. Mouth rinse is not recommended for children ages six and younger.
- Regular Visit to the Dentist – See your dentist regularly to have your mouth examined for possible problems and to have your teeth professionally cleaned.
- Cut Off Sweets – Any foods and drinks that contain sugar can contribute to tooth decay. Every time you consume sugary treats, your teeth are more vulnerable for 20 minutes afterward.
- Quit Smoking – Smoking is a significant contributor to gum disease among adults. Smoking can also cause oral cancers, stained teeth, and delayed healing after a dental procedure.
- Search for the ADA Seal – When purchasing any oral care products, look for the American Dental Association Seal of Approval. This shows that the product meets effectiveness and safety standards.
Why See a Dentist in Fort Pierce?
Regular dental exams and cleanings are crucial to your oral health. To keep your teeth and mouth healthy, you should practice good oral hygiene habits and see your dentist in Fort Pierce every six months. If you’d like to schedule an appointment with us, contact our Smooth Sailing Dental office today.