Everyone wants to have a beautiful smile. However, not everybody has it because of poor dental hygiene habits. If you want to be able to proudly flash your dazzling smile, you’ll need to take care of your teeth by paying your Fort Pierce dentist a visit every 6 months, flossing, and brushing your teeth the right way. To make sure that you’re steering clear of the biggest toothbrushing blunders, check these out:
In case you’re not aware, the average life of your toothbrush is three months. After using them twice a day for seven days in a week, the bristles are going to be worn out and frayed. When this happens, it will not be effective at cleaning your teeth and gums. Aside from losing the flexibility of its bristles, bacteria and food debris also tend to accumulate on your toothbrush.
Did you know that the recommended duration for brushing teeth is at 2 minutes per session? Unfortunately, most people are guilty of not brushing their teeth long enough. Research shows that the average person brushes his or her teeth for 45 seconds only. Cutting the brushing time short means neglecting to clean some parts of the mouth.
This might shock you but rinsing your mouth with water after your brush your teeth will only minimize the efficiency of your fluoride toothpaste. If you can’t help but rinse your mouth after brushing, you might want to consider using a mouth rinse or a mouthwash that has fluoride in it. If you must drink water after you brush, consider waiting for at least half an hour before doing so.
A healthy smile is within your reach. Avoid these brushing mistakes and see a Fort Pierce dentist! Contact Smooth Sailing Dental to schedule your consultation!