Brushing your teeth is a daily routine, but if you’ve noticed sore gums, bleeding, or discomfort after brushing, something might be off. While brushing is essential for oral health, the best dentists in Fort Pierce will tell you that it’s also important to do it the right way. Let’s take a closer look to see if your brushing habits might be causing harm and what you can do to protect your gums.
Your brushing habits shouldn’t leave a mark—literally. If your gums feel irritated, bleed often, or look like they’re receding, it’s a clear sign you might be brushing too hard. Another clue is your toothbrush. If the bristles are worn out or splayed within weeks of use, it’s likely you’re using too much pressure.
Brushing should clean your teeth, not damage them or your gums. Overbrushing can harm the soft tissues and even wear down enamel, leading to sensitivity and long-term dental problems.
Brushing too hard can lead to:
If you’re concerned about your brushing habits, a dentist can show you the right techniques to protect your teeth and gums.
Brushing should feel gentle, not rough. A soft-bristled toothbrush is all you need to clean your teeth effectively without harming your gums. Avoid scrubbing too hard—light pressure and consistent brushing are enough to keep your smile healthy.
Worried your brushing habits are causing gum injuries? Smooth Sailing Dental’s expert dentists can help you maintain healthy gums and teeth. Contact us today to schedule a consultation!